It's no big secret that I am a big fan of healthy strategies that move us toward feeling freakin’ fabulous inside and out. This particular strategy that I’m talking about in this article addresses something that we all live with every day, yet most of us do not realize just how often we do it. What’s worse is that we go about our days largely unaware of the intrusive and undesirable physiological consequences it has on our health.
What exactly is it that I’m talking about anyway?
You feel good when you’re happy and carefree. Right? Likewise, you feel awful when you’re in a negative state of mind --- sad, depressed, critical, angry, etc...
Is that just a coincidence, or could your body actually be telling you something?